Virtual Assistance, Productivity & So Much More

When you spend more than 45 weekly hours sitting in your office working and not eating well (or snacking whenever you have time), you may sometimes feel unhealthy. Like those many hours without physical activity and fast food are really taking a toll on your fitness level. 

But, deep down inside, you have solid fitness goals. You want to lose weight and track your exercise progress, just to mention a few fitness aims.

Luckily, there are helpful fitness apps you can use to keep yourself in shape without really losing time looking for what you need to eat or what custom workouts to do. These types of smartphone apps will also help you manage your time effectively so you can fit exercise in your busy schedule. (And feel less guilty about that gym membership.)

Check out these 5 apps to be fit and relieve work-related stress:

1. Noom Weight Loss 

This innovative fitness app offers you a personalized and interactive weight loss plan. First, you can set up a weight-loss goal, and then you can check the progress since the app will track all the food you eat as well as the daily exercise you do. 

If you haven't heard anything about Business Process Outsourcing (BPO) before (or paid attention to the hot business trend), this is definitely your chance to be in the loop.

You've decided to hire a virtual assistant (VA), but you aren't sure how to make the most of the VA's time and skills. Here are some tips to help you maximize your VA's role in your day-to-day operations.

As your shiny small business starts to bloom, you may need to hire more and more people to help you out with the different tasks you have. Because the more you grow, the more responsibilities you have.

Dear curious blog reader,

It goes without saying that the amount of information stored and handled online is soaring every day. The same applies to the number of people working remotely as technology advances in ways we can even find difficult to keep up with.

So you want what all people want in the complex selling arena. To significantly grow your business in 2019. That´s not a big secret after all. But, what about your business plan?

Lately, we can´t help but asking ourselves the same question over and over again. How can I save time? Is there any way to do this faster without dropping quality?

For time-strapped busy professionals, the workload can seem like it will never end; as you complete one task, two more pop up in its place.